Are you doing everything you can to keep your smile looking and feeling its best?
If you want your teeth and gums to remain healthy then you’ll have to put in some effort to make sure they are getting the care they need. Luckily, caring for your smile isn’t that difficult. Our Bergen County dentists in Hawthorn, NJ, offer up some easy ways to make sure that your oral health is on par.
Don’t Ignore Preventive Care
It may seem easy to just not visit your Bergen County general dentist in Hawthorn every six months if your smile is looking and feeling great; however, these routine cleanings aren’t just for people who don’t brush and floss regularly, or for those who’ve had problems in the past. Even healthy smiles require deep cleanings from time-to-time. Plus, these visits are a great way to catch issues before they cause long-term damage to your smile.
Brushing and Flossing are Key
As you may have already guessed, your smile wouldn’t be able to remain healthy without brushing and flossing. These are two easy steps that you should take every day to ensure that you are doing your part for your smile. These are simple habits that you should already have in your daily routine. Remember, you should be brushing at least twice a day and flossing once a day.
Know When to Seek Care
While you should schedule your cleanings for every six months, it’s also important to know what other situations warrant a trip to our office. If you are experiencing a dental emergency such as a cracked tooth, toothache or broken restoration, then you also need to drop what you’re doing and come in for treatment.
Eat Healthy for Your Smile
Just like the rest of your body, your teeth, gums and jawbone also require certain nutrients to remain healthy and strong. By making sure that you eat a healthy, balanced diet that contains generous helpings of fruits and vegetables, lean sources of protein and whole grains, you can maintain good oral health for years to come. Remember to avoid sugar and junk food as much as possible, as these things can increase your risk for decay.
Do you have questions about oral hygiene? Need to schedule your routine cleaning? Then call Gentle Dentistry in Hawthorn, Bergen County, NJ, anytime. We can schedule your next appointment or answer any questions you may have.